A pause in the Psalms — probably a direction for singers or musicians; it appears 74 times, and no one knows its exact meaning
also written: селах, се́лах
In Scripture
World English Bible
Many there are who say of my soul, “There is no help for him in God.” Selah.
Psalm 3:2
The first selah of the Psalter falls after the enemies’ taunt.
Yahweh of Armies is with us. The God of Jacob is our refuge. Selah.
Psalm 46:7
The pause follows the refrain “Yahweh of Armies is with us.”